Stress

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	Workplace Stress

		Studies show that stress causes accidents, injuries, thousands of hours of lost time and milions of dollars in workers compensation claims and medical costs each year. This program enables viewers to recognize stress-causing situations and eliminate them.

Outlining the ways that stress affects a person’s mind and body, the presentation shows employees how to recognize the symptoms of stress in themselves and others and provides them with simple stress relieving techniques. A presenter’s manual that review major poins and objectives and includes a post viewing quiz accompanies the program. Also available in Spanish.

15 minutes $395.00


	Stress Management: A Practical Approach

	Stress has become a major concern for many organizations. Lost productivity, employee sick days and low morale widely contributed to stressed out employees. This video addresses those issues, and shows how to recognize stressful situation immediately, while teaching how to re-create a postive situation and/or environment.


	Points covered in this video include:


	How stressful family and personal situations can effect the work environment The importance of developing stress resistance throught proper diet, exercise and time dedicated for rest and relaxation How to redirect stressful situations into an opportunity How to develop a stress alert system Methods on how to develop a short term and long term stress reduction plan The importance of recognizing and addressing stress


	19 minute video and support materials $395.00


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